内容简介
Fromarisingtelevisionfoodpersonality,deliciousmealsthatwon′tbustthebudgetAppearingweeklyonsyndicatedtelevisiontalkshows,CharlesMattockshasmadehisreputationas“ThePoorChef”–acookwhocancreatetasty,healthymealsthatcostonly$3.50perpersonorless.NowMattockspresentsmorethan120ofhisbestmoney–savingdishes.Inspiredbycuisinesfromaroundtheglobe,hisrecipeshaveonlytwothingsincommon–they′reincrediblycheapandthey′reincrediblydelicious.Forjustafewbucks,thriftyhomecookscanserveupdisheslikeCaribbeanLimeChickenwithGrilledPineapple,FruityLambCurry,Asian–styleNuttyNoodles,andPizzaFrittata.With74engagingphotographs,awholechapterofvegetariandishes,andiconstohelpreadersspotthemostaffordablerecipesataglance,EatCheapbutEatWellissuretofindawelcomeaudienceamidtoday′stougheconomictimes.CharlesMattocks(Tampa,FL)appearsweeklyasTV′s“ThePoorChef”onDaytime,whichissyndicatedintheSoutheast,andTheDailyBuzz,whichissyndicatednationally.HealsohashisownradioprogramonBlogTalkRadio,andhissignaturespiceblendissoldinselectedstoresintheSoutheast.