内容简介
FermentingFoodStepbyStepshowsyouhowtomasterthefermentingprocesswithmorethan80step-by-steprecipes-plusyou'lllearnaboutthehistoryandprocessesoffermentationthroughout.Forthousandsofyears,culturesaroundtheworldhavepracticedfermentingasawaytopreservefood,anditshealthbenefitsnowareatyourfingertips.FermentingFoodStepbyStepincludesmorethan80recipescoveringfruitsandvegetables,meatsanddairy,breadsandgrains,andevenbeverageslikekombucha.Frompicklesandsauerkrauttokefirandyogurtsmoothiestosausagesandcornedbeef,everymealandsnackisdelectable.Whetherfortheincredibleflavorsorprovenhealthbenefits,readersofFermentingFoodStepbyStepwillgetalltheinformationtheyneedtomakesatisfyingmealsinawholenewway.