书目

The Atkins Shopping Guide

内容简介

WhatshouldIeat,andwherecanIfindit?WhichproductsarethemostAtkins-friendly?Aretherehiddendangersinseemingly"acceptable"foods?NowFoodShoppingtheAtkinsWayisEasierThanEver!Whetheryou'reoneofthemillionsalreadylosingweightandfeelinggreatthankstotheremarkableAtkinsNutritionalApproach?oryouarejustdiscoveringthehealthybenefitsofalow-carblifestyle,shoppingforfoodneednolongerbeadauntingprocess.TheAtkinsShoppingGuidecontainseverythingyoumustknowtostockyourpantrywiththerightfoods,whileavoidingproductsdevoidofnutrientsandfullofsugarandwhiteflour.Withfoodsclearlyarrangedbycategory,thisindispensablehandbooktakesyouaisle-by-aislethroughthesupermarket,puttinghelpfulinformationatyourfingertips.Italsoprovidesusefulpointersforshoppingat"superstores"andnaturalfoodsretailers,allinahandyformatportableenoughtocarryinyourpocketorpurse.Sothrowawaythatmisguidedfoodpyramidchartandstopcountingfatgramsandcalories.WithTheAtkinsShoppingGuide,confusionabouttherightwaytoeatwillbeathingofthepast,asyoufollowtheprovenAtkinspathtohealthyliving!

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