书目

The Beautiful Skin Workout

内容简介

Aworld-renownedcosmetic,plastic,andreconstructivesurgeonsharesherclinicallyproventechniquesforachievingyourhealthiestandyoungest-lookingskinever.Currentunderstandingofskin'scellularstructureissoadvancedthatit'spossibletoturnbacktheclockonagingwithoutresortingtocostlytreatmentsorsurgery.Youcanerase90percentofyourskin'sflawsineightweeksbyfollowingDr.Copeland'sadvice,nomatterhowyourskinappearsrightnow.Dr.Copeland'sBeautifulSkinWorkoutwillteachyouhowto:*FollowtheTenCommandmentsofCreamySkin*Eliminatelifestylehabitsthatpreventyoufromlookingyourbest*Identifyeverydayproductsthatareeitherineffectiveoroutrightharmfulforskin*MastertheFiveExercises:Cleanse,Exfoliate,Activate,Moisturize,andProtect*Designacustomprogrambasedonyourskintype.WithDr.Copeland'sprovenplan,illustratedbysomeofherpatients'inspiringandinstructionalcasehistories,achievingCreamyskiniseasyandinexpensive.Yourskinwillsoonrevealtheonlytruththatmatters??howyoungandvitalyoufeel.

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