内容简介
Ifyouorsomeoneyoulovehasbeensufferingwithbackpain,thisbookcouldchangeyourlife.Americansspendmoreandmoreeachyeartreatingneckandbackpain—over$86billionannually—butalltoooften,thetreatmentssimplydon’thelp.Whykeeptakingmedicineifitdoesn’twork?Andwhyresorttopainful,unnecessarysurgeryorinjectionsifthere’sabetterremedy?EndBackPainForeverisarevolutionaryguidethatshowsyouthemanywaysthatbackpaincanbeproducedandtheeasy-to-followstepsyoucantaketoeliminateit.
NormanMarcus,oneofthenation’sleadingbackpainspecialists,estimatesthatmorethan75percentofbackpaincasescanbecuredbytreatingthemusclesratherthanthroughsurgeryordrugs.Yettoomanydoctorsdon’trecognizethis,leavingpatientsstrugglingforsolutions.Inthisgroundbreakingbook,Dr.Marcuswillshowyou:
•Whythecurrentstandardfordiagnosingandtreatingbackpainisflawed.
•Whyhigh-techimagingtestsarenotusefulindiagnosingmostbackpain.
•Techniquesthatcanprotectyoufrominjury.
•Twenty-onesimpleexercisesthatcanendyourbackpainforever.
•Howagingandpregnancyaffectyourback.
•Andmuchmore.,