More Smoothies for Life: Satisfy, Energize, and Heal Your Body

NutritionistDaniellaChace,coauthorofSmoothiesforLife,isbackwith150smoothierecipesdesignedtocurecommonailments,increaselongevity,andsatisfycravingswithfat-burningsnacks.LearnhowtosavemoneyandtimebymakingStarbucks-andJambaJuice–worthydrinksrightinyourownkitchen,usingthehealthiestingredientsontheplanet!There’snoeasier,moredecadentwaytoprovideallthenutrientsyourbodyneeds.WithMoreSmoothiesforLife,youcanwhipup:•smoothiesthatenhanceweightloss,increasemetabolicrate,andcontrolappetite•heart-healthysmoothiesrichinantioxidantsfromblueberries,walnuts,greentea,avocados,pomegranates,andmore•elixirsthatheightenmentalclarity,improvememory,andsupportrejuvenatingsleep•quick-and-easyremediesforhangovers,insomnia,andstress•homemadeenergydrinksthatworkandtastelikeRedBull,minusthesugarandthepricetagTranslatingcomplexfoodscienceintoeasy-to-understandadvice,Chacethoroughlyexplainsthescientificbasisforeachmedicinallyactiveingredientsoyouknowyou’regettingthemostoutofyourdailyshake.Yourblenderwillneverbeputtobetteruse!,