书目

Hunger Free Forever: The New Science of Appetite Control

内容简介

Fromtwoleadingauthoritiesonappetitecontrol,obesity,naturalmedicine,andfoodcomesabreakthroughingettinghealthyandstayingslimwithoutstarving.Millionshavespentyearssearchingfortheperfectdiet,onethatenablesthemtoloseweightwithoutgoinghungry,andnowtheycanfinallyfindit--andmakeitworkforlife--in"HungerFreeForever."Thisblockbusterbookgivesreadersthesecrettofeelingfullwhilestayingfit,revealingforthefirsttimeeverthenewlydiscoveredPGX(R)"superfiber."SimplybytakingPGXbeforeorduringameal,readerscanpainlesslyshedpoundswithouteverfeelingstarved,becausePGXcreatesandmaintainsasatisfyingsenseoffullness.Basedonsoundclinicalresearch,theHungerFreeprogramrestoresnormalappetiteregulation,eliminatingthetrapofyo-yodieting.Withplentyofeasy-to-preparerecipes,foodplans,andvaluableinformation,HungerFreeForeverteachesreadershowtoeliminatefoodcravingsandneverfeeldeprived.Byretrainingappetiteandmetabolism,readerswillgainthepowertheyneedtochangetheirunhealthyrelationshipswithfoodforever.

作者简介

Authorof23books,includingtheacclaimedbestellerTheEncyclopediaofNaturalFoods(co-authoredwithDr.JosephPizzorno),Dr.MichaelT.Murrayisregardedastheworldauthorityonnaturalmedicine.Aneducator,lecturer,researcherandhealthfoodindustryconsultant,MichaelalsoservesastheDirectorofProductDevelopmentandEducationatNaturalFactors,ahealthproductfirm.,MichaelR.Lyon,M.D.,isaphysician,medicalresearcher,author,andinternationallyrecognizedlecturerinthefieldofweightloss.Hecurrentlydirectsamedicalresearchcenterspecializinginobesityandappetitecontrol.HelivesonVancouverIsland,Canada.,

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