书目

Inner Skiing: Revised Edition

内容简介

ANew，CompletelyRevisedEditionoftheClassicGuidetoBetterSkiingHaveyoubeensearchingforawaytoovercomeyourfear，trustyourinstincts，andskitoyourgreatestpotential?InnerSkiingwillhelpyoudoallthisandmore.Inthisnewlyupdatededitionoftheskiingclassic，W.TimothyGallweyandRobertKriegelofferadviceonandexamplesofhowtogainthe"inner"self-confidenceneededtoskiwellandhavefunontheslopes.InnerSkiingwillhelpyou：Focusoneachstepofaparticulartechnique(liketheparallelturn)，thenputitalltogethersothatthemotionseemseffortlessAnalyzeyourfearstodistinguishbetweenhealthyfearandunnecessaryfearthatyoucanovercomeAchieve"breakthrough"runsinwhichyouexperiencenaturalandcoordinatedmovementsMovetothenextlevelinyourskiingabilityandfeelincontrolGallweyandKriegelaretwooftheleadinginnovatorsinsports，andthisneweditionrefinesthetechniquestheyhaveperfectedovertheirlongcareers.Theireasy-to-followexamplesandanecdoteswillhelpskiersofallabilities--frombeginnertoexpert.InnerSkiingwillchangethewayyouski.

作者简介

W.TimothyGallweyhasbeencalledthecatalystfortheeraofsportspsychology.SincethepublicationofInnerGamebooksontennis,golf,andskiing,"innerskillsareconsideredtobeasimportantastechnicalskillsbyathletesandcoaches.Gallweyisnowasought-afterspeakerandseminardesigner.HelivesinAgouraHills,California.Dr.RobertKriegel,aformerall-Americanathlete,hascoachedbothOlympicandprofessionalathletes.TheNewYorkTimessaidhiswork"spurredarevolutioninperformancepractices.HeisnowacommentatoronESPNfortheU.S.ProfessionalSkiTeamandonNationalPublicRadio'sMarketplaceprogramandhasrecentlydonetwospecialsforPBS.,,

—  END  —