健身气功：马王堆导引术（法文）

HealthQigong-MawangduiDaoyinExercises，withthePicturesofDaoyinExercisesunearthedfromtheMawangduiTombsoftheHanDynasty（206BC-AD220）inChangsha，HunanProvinceservingasthesourcefortheexercises，wascompiledbytheChineseHealthQigongAssociation.Themovementsaremeanltobepracticedusingmentalconcentrationfocusedalongthemeridians，andincorporaterisingandsquatting，extendingandwithdrawing，bendingandstretching.Thesesimple，beautifulmovementsareeasytolearn，benefitingpractitionersbothphysicallyandspiritually.Thebookmayserveasareferenceforpeoplewhowishtopracticetheexercisestopreventdiseaseandprolonglife.