内容简介
Ashumanbeings,westrivetomakelifegosmoothlyforourselvesandothers,butthatisexpectingfromtheworldsomethingitcannotgive.AjahnBrahm,thebestsellingauthorofWhoOrderedThisTruckloadofDung?andMindfulness,Bliss,andBeyond,presentsinthisnewworkwisdomforlearningtoabandontheheadwindoffalseexpectationsandfollowinsteadthepathofunderstandinginordertofindtruejoywithin.Byreleasingourattachmenttopastandfuture,hopeandfear,wecansettleintothestillnessunderlyingallourthoughtsanddiscovertheblissofthepresentmoment.
作者简介
AjahnBrahmavamsoMahathera(knowntomostasAjahnBrahm),bornPeterBettsinLondonin1951,isaTheravadaBuddhistmonk.AjahnBrahmgrewupinLondonandearnedadegreeinTheoreticalPhysicsfromCambridgeUniversity.Disillusionedwiththeworldofacademe,hetrainedasamonkinthejunglesofThailandunderAjahnChah.Amonkforoverthirtyyears,AjahnBrahmisareveredspiritualguideandtheabbotofBodhinyanaMonastery,inSerpentine,WesternAustralia-oneofthelargestmonasteriesinthesouthernhemisphere.HeisalsotheSpiritualDirectoroftheBuddhistSocietyofWesternAustralia,andspiritualadviserandinspirationforBuddhistcentersthroughoutAsiaandAustralia.Hiswinningcombinationofwitandwisdommakeshisbooksbestsellersinmanylanguages,andonhisteachingtoursBrahmregularlydrawsmultinationalaudiencesofthousands.,,