内容简介
Healthychildrenneedhealthyfood.Ifyouwanttogiveyourchildthebestpossiblestartinlife,goodnourishmentisvital.OptimumNutritionforBabiesandYoungChildrenisagroundbreakingbookonchildren'snutritionfromanauthortrainedbytheprestigiousInstituteforOptimumNutrition,foundedbybestsellingauthorandtopnutritionistPatrickHolford.TopnutritionistLucyBurneyshowshoweasyitistomakequick,delicious,nutrient-richmealsthatallyourfamilywilllove.Includesover150temptingrecipeideastoensurethatyourchildrengrowstrong,fitandburstingwithhealth.Thisbookispackedwithimportantnutritionaladvice,includingreassuringguidelinesonbreastfeedingandweaning,deliciousmealplansforultimatehealth,easyalternativestonutrient-deficient,processedfoods,andimportantinformationonallergies-andhowtoavoidthem.Ifyoucareaboutyourchildren'shealth,thisbookisamust.