The 5 A.M. Miracle: Dominate Your Day Before Breakfast
- 作者
- 出版社 Ulysses Press
- 出版时间 2015年12月
- ISBN 9781612435008
内容简介
THEULTIMATEGUIDETOSUPERCHARGINGYOURPRODUCTIVITY,DEMOLISHINGYOURTO-DOLIST,ANDMAKINGTIMEFORYOURPASSIONPROJECTSThe5AMMiracleoffersyouaplantofocusonwhatmattersmost,andgetmoredone.Itshowshowtoreaptheincrediblebenefitsofearlyrising,fromdemolishingyourto-dolisttomakingtimeforyourpassionprojects.Withits7-stepsystem,thiseasy-to-followguideteachesyouhowtosystematicallycreateahealthy,balancedlifestyleandachieveyourgrandestgoals.Packedwithtips,tricksandprovenstrategiesforsuccess,The5AMMiracleexplainshowandwhyyoushould:?Createaneveningboundaryforwork?Plantomorrowonpapertonight?Boostenergyallday?Drink1literofwaterandagreensmoothieeverymorning?Organizeannualgoalsin3-monthchunks?Useataskmanagertotrackprojects,
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