书目

MasteringCreativeAnxiety

内容简介

Inhisdecadesasapsychotherapistandcreativitycoach,EricMaiselhasfoundacommonthreadbehindwhatoftengetslabeled“writer’sblock,”“procrastination,”or“stagefright.”It’stheparticularanxietythat,paradoxically,keepscreatorsfromdoing,completing,orsharingtheworktheyaredriventoward.This“creativeanxiety”cantaketheformofavoidingthework,declaringitnotgoodenough,orfailingtomarketit—anditcancripplecreatorsfordecades,evenlifetimes.ButMaiselhaslearnedwhatsetssuccessfulcreatorsapart.Hesharesthesestrategieshere,includingartist-specificstressmanagement;howtoworkdespitebruisedegos,dayjobs,andotherinevitablefrustrations;andwhatnottodotodealwithanxiety.Implementingthese24lessonsreplacesthepainofnotcreatingwiththeprofoundrewardsoffreeartisticself-expression.*Practicalinsightsandproventechniquesforovercomingthechallengesandfearsthatplaguecreatorsofeverykind*Teachingtalesthatconveyeffectiveapproachestocreatingfearlesslyandabundantly

作者简介

EricMaisel,PhD,isAmerica’sforemostcreativitycoachandiswidelyknownasthecreativityexpert.HeisacolumnistforArtCalendarmagazine,thenumberonebusinessonlineandprintmagazineforvisualartists,coachesindividualsandtrainscreativitycoaches,andoffersworkshopsandkeynotesnationallyandinternationally.HeistheauthorofBrainstorm,TheAtheist’sWay,AWriter’sSanFrancisco,CoachingtheArtistWithin,FearlessCreating,TheVanGoghBlues,TenZenSeconds,andthirtyotherbooks.HelivesintheSanFranciscoBayArea.

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