内容简介
Sugaristoxic,addictiveandeverywhere.Sowhatchancedoyouhaveoflivingsugar-free?Withbusylivesandlittletimeleftforcookingwefindourselvesrelyingonadietofprocessedfood.Butthisiswhat’sresponsibleforourchronicallyexpandingwaistlines,soaringlevelsofdiabetesandacatalogueofdiseases.DrRobertLustigrevealsthetruthaboutoursugar-ladenfood:?Whyconventionallow-fatweightlossadvicewon’twork:noteverycalorieisthesame,andskippinglunchdoesn’tmeanit’soktoeatdessert?Whytoomuchsugarcancauseseriousillnessevenifyouarenotoverweight?Howthefoodindustryisfillingourdietswithhiddensugars–andwhichfoodsyoumustcutouttoavoidthem?Howgovernmentsarecomplacentabout,andevencomplicitin,exacerbatingourfooddebacleHewillradicallychangethewayyouseeyourfoodandgiveyoumorethanafatchanceofahealthier,happierandsmarterlife!