内容简介
DoesyourchildHavedifficultyfallingasleep?Wakeinthemiddleofthenight?Suffersleepterrors,sleepwalking,ornighttimefears?Havedifficultywakingforschoolorstayingawakeinclass?Snore,wetthebed,orheadbang?Inthefirstmajorrevisionofhisbestselling,groundbreakingclassicsinceitwaspublishedtwentyyearsago,Dr.RichardFerber,thenation'sforemostauthorityonchildren'ssleepproblems,deliverssafe,soundideasforhelpingyourchildfallandstayasleepatnightandperformwellduringtheday.Incorporatingnewresearch,Dr.Ferberprovidesimportantbasicinformationthatallparentsshouldknowregardingthenatureofsleepandthedevelopmentofnormalsleepandbodyrhythmsthroughoutchildhood.Hediscussesthecausesofmostsleepproblemsfrombirthtoadolescenceandrecommendsanarrayofprovensolutionsforeachsothatparentscanchoosethestrategythatworksbestforthem.Topicscoveredindetailinclude:BedtimedifficultiesandnighttimewakingsEffectivestrategiesfornapsSleepscheduleabnormalitiesAbalancedlookatco-sleepingNewinsightsintothenatureofsleepterrorsandsleepwalkingProblemsinsettinglimitsSleepapnea,narcolepsy,bed-wetting,andheadbanging"SolveYourChild'sSleepProblems"offerspricelessadviceandconcretehelpforawholenewgenerationofanxious,frustrated,andovertiredparents.