New Book of Yoga: Revised Edition of the Bestselling Step-By-Step Guide
- 作者
- 出版社 Vintage/Ebury
- 出版时间 2000年3月 第2版
- ISBN 9780091874612
- 定价 191.80
内容简介
TheBookOfYogaisrecognisedastheclassic,definitiveguidetothispopularsubject.Clear,comprehensiveandsuperblyillustrated,thebookcoversallaspectsofthedisciplineandprovidesinspirationforbeginnerandexpertalike.Ithasnowbeenreformattedwithamoremoderndesignwithfull-colourpicturesthroughoutandremainsthebestguideinthemarket.Itshowsyouhowto:*Developafitandbeautifulbody*Improveyourhealth*Keepyouthfulineverystageoflife*Enjoyatroublefreepregnancy*Eatwiselyandwell*Banishstressandtension*Breatheforlifeandvitality*Increaseyourpowersof*Experiencepeaceofmindconcentration
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