Loving What Is：Four Questions That Can Change Your Life

Outofnowhere,likeafreshbreezeinamarketplacecrowdedwithadviceonwhattobelieve,comesByronKatieandwhatshecalls"TheWork."Inthemidstofanormallife,Katiebecameincreasinglydepressed,andoveraten-yearperiodsankfurtherintorage,despair,andthoughtsofsuicide.Thenonemorning,shewokeupinastateofabsolutejoy,filledwiththerealizationofhowherownsufferinghadended.Thefreedomofthatrealizationhasneverlefther,andnowinLovingWhatIsyoucandiscoverthesamefreedomthroughTheWork.TheWorkissimplyfourquestionsthat,whenappliedtoaspecificproblem,enableyoutoseewhatistroublingyouinanentirelydifferentlight.AsKatiesays,"It'snottheproblemthatcausesoursuffering;it'sourthinkingabouttheproblem."Contrarytopopularbelief,tryingtoletgoofapainfulthoughtneverworks;instead,oncewehavedoneTheWork,thethoughtletsgoofus.Atthatpoint,wecantrulylovewhatis,justasitis.LovingWhatIswillshowyoustep-by-step,throughclearandvividexamples,exactlyhowtousethisrevolutionaryprocessforyourself.You'llseepeopledoTheWorkwithKatieonabroadrangeofhumanproblems,fromawifereadytoleaveherhusbandbecausehewantsmoresex,toaManhattanworkerparalyzedbyfearofterrorism,toawomansufferingoveradeathinherfamily.ManypeoplehavediscoveredTheWork'spowertosolveproblems;inaddition,theysaythatthroughTheWorktheyexperienceasenseoflastingpeaceandfindtheclarityandenergytoact,eveninsituationsthathadpreviouslyseemedimpossible.IfyoucontinuetodoTheWork,youmaydiscover,asmanypeoplehave,thatthequestioningflowsintoeveryaspectofyourlife,effortlesslyundoingthestressfulthoughtsthatkeepyoufromexperiencingpeace.LovingWhatIsofferseverythingyouneedtolearnandlivethisremarkableprocess,andtofindhappinessaswhatKatiecalls"aloverofreality."