内容简介
ThefirsttimeHelenCurrywalkedalabyrinthshewasmovedtotearsandthen"wasfilledwithpeaceandpossibilities."Here,shesharesheryearsofexperiencewithlabyrinthmeditationandshowshowotherscanfindserenityandguidancebyadoptingthisincreasinglypopularpractice.Unlikemazes,whichforcechoicesandcancreatefearandconfusion,labyrinthsaredesignedto"embrace"andguideindividualsthroughacalming,meditativewalkonasinglecircularpath.TheWayoftheLabyrinthincludesmeditations,prayers,questionsforenhancinglabyrinthwalks,guidelinesforceremonies,instructionsforfingermeditations,andextensiveresources.Thisenchanting,practical,andexquisitelypackagedguidehelpsbothnoviceandexperiencedreadersenjoythebenefitsoflabyrinthmeditation,fromproblem-solvingtostressreductiontopersonaltransformation.IncludesaforewordbyJeanHouston,therenownedauthorandleaderinthefieldofhumanisticpsychology,whoisconsideredthegrandmotherofthecurrentlabyrinthrevival.