书目

The Starch Blocker Diet

内容简介

Offersaweightlossprogramfeaturingthecalorie-neutralizingsubstanceknownas"Phase2",includingmenus,recipes,andstarchcaloriechartsforparticipantstousetoenjoyfoodsincludingpancakes,pasta,andbreadwithoutgainingweight.,Arehigh-carbohydrate,starchyfoods--breads,pasta,potatoes--yourdietarydownfall?Here'saprogramthat'salmostsinfullysatisfyingbutlowincalories,anewmedicalstrategybasedonthirtyyearsofclinicaltestingthathelpspeopleloseweightwithoutgivinguptheirfavoritefoods.Theanti-carbrevolutionthat'ssweepingAmericahasfinallyfoundasanesolution.Arecentlydiscoverednaturalsubstancederivedfromlegumesinstantlyeliminatesmostofthecaloriesinstarchyfoods,givingyouahugecaloricreductionandaneffectivefat-burningmetabolism.Nomoredenialdiets!Usingthegroundbreakinginformationinthisbook,youcanloseweightwithouthungerforthefirsttimeinyourlife.Thecalorie-neutralizingsubstanceknownasPhase2bindswiththeenzymethatdigestsstarch,sowhenyoutakeitjustbeforemeals,moststarch,similartofiber,passesthroughyoursystemwithoutreleasingcalories.Therearenosideeffects,butahugebenefit:upto1/3ofyourtotaldailycaloriesareinstantlyeliminated!TheStarchBlockerDietprovidesasimple,three-stepprogramforachievingsafe,lastingweightloss:Step1:RedistributingCaloriesYou'llactuallyeatmorestarchyfoods--tomaximizethepowerofthisnewwaytoloseweight!Step2:TakingEmotionalControlThisprogramhelpsyouregainpoweroverfoodbystoppingcravingsandimprovingmoodchemistry.Step3:BurningBodyFatwithSuperchargedExerciseWhenstarchcaloriesareneutralized,youburnbodyfatfaster,soexercisehasaheightenedfat-losseffect.Thisno-hunger,nondenialstrategyletsyoueatarichlysatisfyingdietwhilestilllosingweight.You'llfindformulasforindividualizingtheprogramtofityourowncaloricandlifestylerequirements,auniquestarchcaloriechart,detailedscientificdata,samplemenus,andmorethan100delicious,high-starchrecipes,manybyJamesBeardAward-winningchefPhilippeBoulot.

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