书目

Extraordinary Golf

内容简介

Integratingarangeofpracticalexerciseswithanewmentalapproach,agolfprofessionalsharesthesecretsofmasteringthegame,fromessentialskillstousingfocusandawarenesstoenhancepowerandconsistency.,Focusesonattitudeandetiquetteonthegolfcourse,Mostgolfersapproachtheteewithacomplexmentalpackage:worriesandjudgmentsabouttheirswing,theotherperson'sswing,thecourse,theweather,lookinggood,lookingbad.Theythinkaboutwhat'swronginsteadofwhat'spossible,andthisiswhatExtraordinaryGolfteaches:theartofthepossible.Drawingonhisexperienceteachingbothamateursandprofessionalsformorethanfifteenyears,inhisclinicsaroundthecountry,inhisGolfintheKingdomseminarsattheEsalenInstitute,andathisownSchoolforExtraordinaryGolfinCalifornia,Shoemakershowshowextraordinarygolfcanbecoached,learned,andpracticed,withresultsnotonlyinpeople'sscoresbutintheirsheerpleasureinthegame.
Combiningahostofpracticalexerciseswithanentirelynewpointofview,hedemonstrateshowtofocusnotonthevoicesinyourheadbutontherealityofgolf:theclub,theball,yourbody,thecourse-theelementsthatactuallymakeupyourgame.Heshowshowtoapproachshotscreatively,insteadofmechanically;howtoreadgreenssimplybystayingawake;howtodevelopapowerfulandconsistentswingbyrediscoveringtrustforyourinstincts;andhowtoimproveyourselfincompetitionbydeterminingwhatyou'recompetingfor.Healsogivessimpleguidelinesonhowtocoachyourself,yourspouse,andyourchildrensuccessfully.

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