内容简介
PracticalsleepsolutionsforyourchildfromnewborntotoddlerHelpYourBabytoSleeptellsyouexactlywhatyouneedtoknowtofinallygetagoodnight'ssleep.Age-specificadviceforyourchildwillhelpyoutounderstandhowyourchild'ssleeppatternsevolvefrombirthonwardsandequipsyouwiththetoolstoinstilgoodsleephabitsinyourchildfromtheveryfirstdaytouptothreeyearsold.You'llgetalltheinformationthatyouneedtomakeinformeddecisionsaboutsleepstrategiesthatworkforallthefamily,withadviceonsleepcycles,whereyourbabyshouldsleepandhowtosetupgoodsleephabitatsforeachagegroup.Sevencommonsleeptrainingtechniquesareexplored,from'nocry'to'controlledcrying'withtheirprosandconsoutlined,soyoucanselecttheapproachthatworksforyouandyourchild.Withpracticalstrategies,andnon-judgmentalreal-lifesolutions,HelpYourBabytoSleepisanauthoritative,accessibleguidethatwillensurethatsleepdeprivationisathingofthepastandsweetdreamsarehadbyallthefamily.
作者简介
JudyBarratthasbeenawriterandeditorformorethan20years,Shehascontributedtoorauthoredmorethan40books,onsubjectsasdiverseassleep,nutrition,horoscopesandmoviestars.HerspecialismsareparentingandchildcareandshewasacontributortoDK'sTheDay-by-DayBabyBook(2012).,,