Nuts and Seeds in Health and Disease Prevention 坚果和种子在健康与疾病防治中的应用

TheuseofnutsandseedstoimproveHumannutritionalstatushasprovensuccessfulforavarietyofconditionsincludinginthetreatmentofhighcholesterol,reducedriskofType-2Diabetes,andweightcontrol.Thiscompleteguidetothehealthbenefitsofnutsandseedsistheonlysingle-sourcescientificreferencetoexplorethespecificfactorsthatcontributetothesepotentialhealthbenefits,aswellasdiscussinghowtomaximizethosepotentialbenefits.Itisorganizedbyseed-typewithdetailedinformationonthespecifichealthbenefitsofeachtoprovideaneasy-accessreferenceforidentifyingtreatmentoptions.Itincludesinsightsintohealthbenefitswillassistindevelopmentofsymptom-specificfunctionalfoods.Itincludesphotographsforvisualidentificationandconfirmation.Itisindexedalphabeticallybynut/seedwithasecondindexbyconditionordisease.