Slim to Win: Diet and Cookbook

作者 Rosemary Conley著
出版社 Century
出版时间 2008年11月
ISBN 9781846053214
定价 229.60

内容简介

BEAWEIGHTLOSSWINNERLoveyourfoodbutwanttoloseyourexcessweight?That'seasywiththehelpofthiscombineddietandcookbook,createdtoaccompanytheITVseriesSlimtoWinwithRosemaryConley.DietandfitnessexpertRosemaryConleyshowsyouhowtoshedyourunwantedpoundsquicklybutsafely.YoucouldlosehalfastoneinjusttwoweeksonherFatAttackFortnightDiet.Ormaybeyoujustwanttofindtastynewwaysofstickingtoahealthyeatingplan?Well,withtheseSlimtoWinrecipesyouwon'tbestuckforideasyou'llbespoiltforchoice!Learnhowtoprepareyourfavouritefoodsthelow-fat,low-Giwayanddiscoverdeliciousnewrecipesthatallthefamilycanenjoy.Whetheryoufancypastaorpaella,astir-fryorsweetandsourdish,orarelookingforadecadent-soundingdesserttoroundoffameal,you'llfindagreat-tastingsolutiontosuit.

作者简介

RosemaryConleyisBritain'smostsuccessfulandbest-lovedhealthandfitnessexpert.Sheisthebestsellingauthorofmorethanadozenhealth,fitnessanddietbooks,withsalesinexcessof5millioncopies.Shehasappearedonnumerousradioandtelevisionprogrammesworldwide,andhasherownbestsellingmagazineandvideos.ShelivesinLeicestershire.

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