内容简介
TapYourTroublesAway
It'sthatsimple.MeridianTherapyisaself-healingsystemthatcanbelearnedinminutesandcanrelievealifetimeofemotionalpain.Acutting-edgetechniquebasedontheancientartofacupressure,itinvolvesstimulatingtheenergymeridiansinthebodybytappingonspecificenergypointsandawakeningtheirhealingpower.
InFiveSimpleStepstoEmotionalHealing,notedtherapistGloriaArensonexplainsthescientificbasisofMeridianTherapyandteachesreadersthefiveeasy-to-followstepsthatwillallowthemtobreakfreefromstressandnegativeemotions.MeridianTherapycanbepracticedanytime,anywhere,inorderto
Improveperformanceinsports,work,andthebedroom
Stopthefearsthatlimitactivitiesandruinrelationships
Eliminatetheurgetoprocrastinate
Conquercravingsandcompulsions
Healemotionalscarsandpainfulmemories
Improveself-esteem
Dissolvepanicattacksbeforetheystart
作者简介
GloriaArensonisanauthorandeducatorwhohasbeenaclinicaltherapistformorethantwentyyears.Awell-known,charistmaticspeaker,Ms.Arensonhashelpedthousandsovercomeself-defeatingbehaviours,raisetheirself-esteem,andenrichrelationshipsthroughherclassesandworkshops.Theauthorofpopularbooksoneatingdisordersandcompulsivebehaviour,shehasappearedonmajortalkshowswithMontelWilliamsandLeezaGibbons.Shetrainsotherprofessionals-psychotherapists,teachers,andhealthprofessionals-inMeridianTherapy,thebasisofTheMeridianTherapyRevolution.