书目

Five Simple Steps to Emotional Healing: The Last Self-Help Book You Will Ever Need

  • 作者 Gloria Arenson作者
  • 出版社 Touchstone
  • 出版时间 2001年12月
  • ISBN 0743213874 或 9780743213875
  • 定价 155.00

内容简介

TapYourTroublesAway
It'sthatsimple.MeridianTherapyisaself-healingsystemthatcanbelearnedinminutesandcanrelievealifetimeofemotionalpain.Acutting-edgetechniquebasedontheancientartofacupressure,itinvolvesstimulatingtheenergymeridiansinthebodybytappingonspecificenergypointsandawakeningtheirhealingpower.
InFiveSimpleStepstoEmotionalHealing,notedtherapistGloriaArensonexplainsthescientificbasisofMeridianTherapyandteachesreadersthefiveeasy-to-followstepsthatwillallowthemtobreakfreefromstressandnegativeemotions.MeridianTherapycanbepracticedanytime,anywhere,inorderto
Improveperformanceinsports,work,andthebedroom
Stopthefearsthatlimitactivitiesandruinrelationships
Eliminatetheurgetoprocrastinate
Conquercravingsandcompulsions
Healemotionalscarsandpainfulmemories
Improveself-esteem
Dissolvepanicattacksbeforetheystart

作者简介

GloriaArensonisanauthorandeducatorwhohasbeenaclinicaltherapistformorethantwentyyears.Awell-known,charistmaticspeaker,Ms.Arensonhashelpedthousandsovercomeself-defeatingbehaviours,raisetheirself-esteem,andenrichrelationshipsthroughherclassesandworkshops.Theauthorofpopularbooksoneatingdisordersandcompulsivebehaviour,shehasappearedonmajortalkshowswithMontelWilliamsandLeezaGibbons.Shetrainsotherprofessionals-psychotherapists,teachers,andhealthprofessionals-inMeridianTherapy,thebasisofTheMeridianTherapyRevolution.

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