内容简介
Thistextgivesstudentsthemotivationaltechniquesandbehaviormodificationtoolstoapplytheirlearningexperiencesandknowledgefromtheirfitnessandwellnesscourse.Perforatedlaboratoryworksheetsfoundattheendofeachchaptermakeitidealforfitnessandwellnesscourseswithalabcomponent.