Focus:TheHiddenDriverofExcellence

作者 Daniel Goleman著
出版社 Harper
出版时间 2013年6月
ISBN 9780062295293
定价 100.80

内容简介

Formorethantwodecades,psychologistandjournalistDanielGolemanhasbeenscoutingtheleadingedgeofthehumansciencesforwhat'snew,surprising,andimportant.InFocus,hedelvesintothescienceofattentioninallitsvarieties,presentingalongoverduediscussionofthislittle-noticedandunder-ratedmentalassetthatmattersenormouslyforhowwenavigatelife.Golemanboilsdownattentionresearchintoathreeparts:inner,other,andouterfocus.Golemanshowswhyhigh-achieversneedallthreekindsoffocus,asdemonstratedbyrichcasestudiesfromfieldsasdiverseascompetitivesports,education,thearts,andbusiness.ThosewhoexcelrelyonwhatGolemancallsSmartPracticessuchasmindfulnessmeditation,focusedpreparationandrecovery,positiveemotionsandconnections,andmental'prosthetics'thathelpthemimprovehabits,addnewskills,andsustainexcellence.Combiningcutting-edgeresearchwithpracticalfindings,Focusrevealswhatdistinguishesexpertsfromamateursandstarsfromaverageperformers.

作者简介

DanielGoleman,aformersciencejournalistfortheNewYorkTimes,istheauthorofmanybooks,includingtheinternationalbestsellerEmotionalIntelligence.Heco-foundedtheCollaborativeforAcademic,SocialandEmotionalLearningattheYaleUniversityChildStudiesCenter(nowattheUniversityofIllinoisatChicago).HelivesinMassachusetts.

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