ManagingSocialAnxietyWorkbook:ACognitive-BehavioralTherapyApproach

Thisrevisedworkbookisdesignedforpatients'useastheywork,eitherwithaqualifiedmentalhealthprofessionalorontheirown,tomanagesocialanxiety.Basedontheprinciplesofcognitive-behavioraltherapy,thetreatmentprogramdescribedisevidence-basedandproveneffective.Completewithuser-friendlyformsandworksheets,aswellasrelatablecaseexamplesandchapterreviewquestions,thisworkbookcontainsallthetoolsnecessarytohelppatientsmanagetheiranxietyandimprovetheirqualityoflife.