内容简介
Thefirstbookspecificallyfordaughterssufferingfromtheemotionalabuseofselfish,self-involvedmothers,WillIEverBeGoodEnough?providestheexpertassistanceyouneedinordertoovercomethisdebilitatinghistoryandreclaimyourlifeforyourself.Drawingonovertwodecadesofexperienceasatherapistspecializinginwomen'spsychologyandhealth,psychotherapistDr.KarylMcBridehelpsyourecognizethewidespreadeffectsofthismaternalemotionalabuseandguidesyouasyoucreateanindividualizedprogramforself-protection,resolution,andcompleterecovery.Anestimated1.5millionAmericanwomenhavenarcissisticpersonalitydisorder,whichmakesthemsoinsecureandoverbearing,insensitiveanddomineeringthattheycanpsychologicallydamagetheirdaughtersforlife.Daughtersofnarcissisticmotherslearnthatmaternalloveisnotunconditional,andthatitisgivenonlywhentheybehaveinaccordancewiththeirmothers'oftenunreasonableexpectationsandwhims.Asadults,thesedaughtersconsequentlyhavedifficultyovercomingtheirinsecuritiesandfeelingsofinadequacy,disappointment,sadness,andemotionalemptiness.Theymayalsohaveaterriblefearofabandonmentthatleadsthemtoformunhealthyloverelationships,aswellasatendencytoperfectionismandunrelentingself-criticism,ortoself-sabotageandfrustration.Herselftherecoveringdaughterofanarcissisticmother,Dr.McBrideincludesherpersonalstruggle,whichaddsaprofoundlevelofauthoritytoherwork,alongwiththeperspectivesofthehundredsofsufferingdaughtersshe'sinterviewedovertheyears.Theirstoriesofhowmaternalabusehasmanifestedintheirlives--aswellashowtheyhavesuccessfullyovercomeitseffects--showyouthatyou'renotaloneandthatyoucantakebackyourlifeandhavethecontrolyouwant.