内容简介
Nowinpaperback,theNewYorkTimesbestseller--featuringapowerfulprogramthatshowsyouhowtoreclaimyourlifeoneweekatatime.CherylRichardson,thebestsellingauthorofTakeTimeforYourLife,knowntomillionsforher"LifestyleMakeover"serieson"TheOprahWinfreyShow,"recognizesfirsthandhowtoughitcanbetojugglethedailydemandsoflivinginafast-pacedworld,andhoweasilyyoucanbecomedisconnectedfromyourtrueselfandwhatmakesyouhappy.InLifeMakeovers,shehastakenalltheknow-howandinsightshehasgleanedfromheryearsasapersonalcoachanddistilleditintoasimple,year-longprogramthatshowshowmakingsmallchanges,overtime,canhaveahugeimpactonthequalityofyourlife.Infifty-twosimpleyetprofoundessays,Richardsonprovidesaplanforbothreflectingandtakingaction,alongwithspecific,practicaladviceandexercisestohelpreadersgraduallyandpermanentlyremodeltheirlives,weekbyweek.Easytouseandfuntoread,thisworkbookistheperfectcompaniontoTakeTimeforYourLife.Topicsinclude:*TheGiftofTime:It'sSelf-Management,NotTimeManagement*AreWeHavingFunYet:WhenLifeGetsTooSerious,Here'sWhattoDo*GiveYourBrainaVacation:ForFindingtheBestIdeas,TryThis*StandingintheShadow:WhoseTalentAreYouHidingBehind?*StopJugglingandStartLiving:HereAreSomeoftheBallstoDrop*CloseEncounters:HowtoMakeaDeeperConnectionwithOthersHerbrief,personalessayswillinspireyoutomakechanges,andherTakeActionChallenges,whichappearwithcomprehensiveresourcesectionsattheendofeveryessay,willguideyouthroughsmallstepsthatwillteachyoutothink,act,love,work,andevenlaughinawholenewway.WritteninRichardson'ssignature,heartwarmingstyle,LifeMakeoversistheidealbookforanyonelookingforabalancedwaytostopdreamingaboutabetterlifeandstartlivingone.