Eating Well When You're Expecting
- 作者
- 出版社 Simon & Schuster
- 出版时间 2006年1月 第1版
- ISBN 9780743275538
- 定价 136.70
内容简介
EATINGWELLWHENYOU'REEXPECTINGprovidesmums-to-bewitharealisticapproachtonavigatinghealthilyanddeliciouslythroughtheninemonthsofpregnancy-athome,intheoffice,atChristmas,inrestaurants.Thoroughchaptersaredevotedtonutrition,weightgain,foodsafety,thepostpartumdiet,andhowtoeatwhentryingtoconceiveagain.Andthebookcomeswith150contemporary,tasty,andhealthyrecipesthatfeedmumandbabywell,takelittletimetoprepare,andaregentleonqueasytummies.Attheheartofthebookarehundredsofpressingquestionseverymother-to-behas:IsittrueIshouldn'teatanyfoodcookedwithalcohol?Willthecaffeineincoffeecrossintomybaby'sbloodstream?I'menteringmysecondtrimester,andI'mlosingweight,notgaining-help!Isallsushiofflimits?HowdoIgetenoughcalciumifI'mlactoseintolerant?Ikeepdreamingaboutahotfudgesundae-canIindulge?(Theanswerisyes!)
— END —