内容简介
HerinspiringstoryisfamiliartomillionsofTVviewers.Adecadeago,KathleenDaelemanswasunexpectedlydraftedtobetheheadchefofaspacaféfrequentedbymoviestars,rockstars,andsportssuperstars.Oneproblem-abigone:ChefKathleenweighed205poundsandwasasize22.Refusingtosacrificeherloveoffoodtoloseweight,sheinventedacuisinethatearnedravesfromEsquire,theNewYorkTimes,BonAppétit,andtheLosAngelesTimes.Kathleenherselflostmorethan75pounds,andhershowontheFoodNetwork,thestation'sfirstandonlydietshow,becameasmashhit.InGettingThinandLovingFood!,Kathleenreturns,withmorethan200super-simplerecipesthatputflavorfirst,plushundredsofculinaryandmotivationalsecretstohelpyouachieveyourhealthiestweightwhilekeepingyou"Henry-the-Eighthhappyandsatisfied."FrompleasurablepowerbreakfastslikeOatmeal-OrangeRaisinBars,tomealslikeCashewChicken,SkirtSteakFajitas,ThaiShrimp,andStir-FriedGingerPork,tosumptuousdessertslikeDarkChocolateSouffléCakeandStrawberryCheesecakeMousse,Kathleen'sfoodcombinesdown-to-earthpracticalitywithvibrantflavors.Crammedwithcandidadvice,task-orientedtips,andsuccessstoriesfromKathleen’smanyfans,GettingThinandLovingFood!givesyoueverythingyouneedtojumpstartyournewlifestyleandkeepyoumotivated-andlaughing-alongtheway.