书目

DIETER'S CALORIE COUNTER, THE

内容简介

Eatingrightjustgoteasier--withCorinneT.Netzer,America's#1authorityonthenutritionalcontentoffood.Whetheryouwanttoknowthecaloriecountsfortheexoticortheeveryday,discoverthejoyofsavoringyourfavoritetreatswhilestickingtoyoureatingplan.WithTheDieter'sCalorieCounter,it'sacinchtomakesmartdecisionsaboutthefoodsyoueat--nomatterwhichdietyou'reon!Herearethecomprehensivecaloriecountsyouneedinareferencethat'sfullyrevisedandexpanded,jam-packedwithfresh,frozen,canned,brand-name,andgenericfoods,aswellasfast-foodrestaurantsandspecialties.Nowyoucanbrowsethroughthesupermarketaisles...tryoutanewrestaurant...planafamilyget-together...indulgeyourselfwithatreat.Thereareno"forbidden"foods,merelychoices.Andthechoiceisyoursinthebookthatgivesyoutheknowledgeandpowertochoosewhat'sbestforyou.

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