内容简介
'ThichNhatHanhisaholyman,forheishumbleanddevout.Heisascholarofimmenseintellectualcapacity.Hisideasforpeace,ifapplied,wouldbuildamonumenttoecumenism,toworldbrotherhood,tohumanity'MartinLutherKing,Jr,inNobelPeacePrizenominationItwasunderthebodhitreeinIndia2500yearsagothatBuddhaachievedtheinsightthatthreestatesofmindwerethesourceofallourunhappiness:ignorance,obsessivedesireandanger.Allareequallydifficulttocontrolbut,inoneinstantofanger,livescanberuined,andourspiritualdevelopmentcanbedestroyed.Twenty-fivecenturiesaftertheBuddha'sinsight,medicalsciencetellsusthattheBuddhawasright:angercanalsoruinourhealth.Itisoneofthemostpowerfulemotionsandoneofthemostdifficulttochange.ThichNhatHanhoffersafreshperspectiveontakingcareofourangeraswewouldtakecareofababycrying-pickingitup,talkingquietlytoit,probingforwhatismakingthebabycry.Lacedwithstoriesandtechniques,Angeroffersawiseandlovinglookattransformingthisdifficultemotionintopeaceandforbringingharmonyandhealingtoalltheareasandrelationshipsinourlivesthathavebeenaffectedbyanger.
作者简介
ThichNhatHanh,aVietnamesepoet,bestsellingauthorandpeaceactivist,hasbeenaBuddhistmonkforover40years.HewaschairmanoftheVietnameseBuddhistPeacedelegationduringtheVietnamWarandwasnominatedbyDrMartinLutherKingfortheNobelPeacePrize.In1966hevisitedtheUSandEuropeonapeacemissionandwasunabletoreturntohisnativeland.TodayheheadsPlumVillage,ameditationcommunityinsouth-westernFrance,whereheteaches,writes,gardensandaidsrefugeesworldwide.