书目

Arriving At Your Own Door C

内容简介

InComingtoOurSenses,internationallyrenownedauthorJonKabat-Zinnwrotethedefinitivebookforourtimeontheconnectionbetweenmindfulnessandourphysicalandspiritualwellbeing.ArrivingatYourOwnDooristheperfectgiftforhismanyfans:abeautifullyillustratedcollectionof108versesexcerptedfromthatacclaimedwork.Thesegemsofknowledgeprovidesimple,intuitivewaystoachievedeeperunderstandingofourgenius,ourbeautyandourlifepathinacomplicatedandrapidlychangingworld.

作者简介

JonKabat-ZinnisthefounderandformerdirectoroftheStressReductionClinicattheUniversityofMassachusettesMedicalCentre.HelivesintheBostonarea.

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