内容简介
InComingtoOurSenses,internationallyrenownedauthorJonKabat-Zinnwrotethedefinitivebookforourtimeontheconnectionbetweenmindfulnessandourphysicalandspiritualwellbeing.ArrivingatYourOwnDooristheperfectgiftforhismanyfans:abeautifullyillustratedcollectionof108versesexcerptedfromthatacclaimedwork.Thesegemsofknowledgeprovidesimple,intuitivewaystoachievedeeperunderstandingofourgenius,ourbeautyandourlifepathinacomplicatedandrapidlychangingworld.