书目

Little Sugar Addicts: End the Mood Swings, Meltd

内容简介

SugarIsNotLoveDoyouhaveasmart,creative,lovingchildwhoisalsocranky,inattentive,andsometimesdownrightobnoxious?Ifyou'vewrittenoffthisnegativebehavioras"typical"foryourchild'sage--whethertoddlerorteen--stopandthink:Doesyourchildhaveatasteforsoda,sugarybreakfastcereals,andtreatslikecandyandcookies?Doessheeatregularlyscheduledmealsorskipthem?What,exactly,doeshedrinkandsnackonthroughouttheday?Yourchild'sbehaviormaybelinkedtodiet--specificallytothesugarinobvioussourceslikesweetsandsodaandtohiddensugarsthatlurkinmanyfoods,fruit-baseddrinks,and"healthy"snackslikegranolabars.Andifyoursonordaughterissugarsensitive,misbehaviorandmoodinesscanbeaggravatedbymissedorlatemealsandjunkfoods.Now,bestsellingauthorKathleenDesMaisonsoffersyouaworkablesolutionforgettingbackyourchildbychanginghisdiet--withoutcreatingasenseofdeprivation,withoutsettingunrealisticgoals,andwithoutturningsugarinto"forbiddenfruit."Thisbookoffers:-Astep-by-stepprogram,backedbyyearsofresearch,forgraduallyimprovingthefoodyourchildeats--youandyourwholefamilywillbenefit!-Tipsfornavigatingthesugar-ladenworldofbirthdayparties,holidays,andschoolcafeterias-Waystoincorporatehealthysnackingandregularmealtimesintoyourchild'sday,includingsuggestionsformealsandsnacks,plusrecipesLittleSugarAddictsisn'taboutstrangefoods,dramaticlifestylechanges,orcomplicatedmenus--justsupport,guidance,andreal-lifesuggestionsfromotherparentsthatwork.Itwillhelpyoumaketheconnectionbetweentheaddictivequalitiesofsugarandnegativebehaviorandofferahealthysolutionyouandyourwholefamilycanlivewith.

作者简介

KATHLEENDESMAISONS,Ph.D.,revolutionizedthefieldofchemicaldependencytreatmentwithherpioneeringworkinaddictivenutrition.InherbestsellingbookPotatoesNotProzacshecoinedtheterm“sugarsensitivity.”ShecurrentlyservesaspresidentandCEOofRadiantRecovery,managesaprivateconsultingpractice,andmaintainsahugeandthrivingonlinecommunitythroughherwebsitewww.radiantrecovery.com.ShelivesinNewMexico.,,

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