内容简介
SugarIsNotLoveDoyouhaveasmart,creative,lovingchildwhoisalsocranky,inattentive,andsometimesdownrightobnoxious?Ifyou'vewrittenoffthisnegativebehavioras"typical"foryourchild'sage--whethertoddlerorteen--stopandthink:Doesyourchildhaveatasteforsoda,sugarybreakfastcereals,andtreatslikecandyandcookies?Doessheeatregularlyscheduledmealsorskipthem?What,exactly,doeshedrinkandsnackonthroughouttheday?Yourchild'sbehaviormaybelinkedtodiet--specificallytothesugarinobvioussourceslikesweetsandsodaandtohiddensugarsthatlurkinmanyfoods,fruit-baseddrinks,and"healthy"snackslikegranolabars.Andifyoursonordaughterissugarsensitive,misbehaviorandmoodinesscanbeaggravatedbymissedorlatemealsandjunkfoods.Now,bestsellingauthorKathleenDesMaisonsoffersyouaworkablesolutionforgettingbackyourchildbychanginghisdiet--withoutcreatingasenseofdeprivation,withoutsettingunrealisticgoals,andwithoutturningsugarinto"forbiddenfruit."Thisbookoffers:-Astep-by-stepprogram,backedbyyearsofresearch,forgraduallyimprovingthefoodyourchildeats--youandyourwholefamilywillbenefit!-Tipsfornavigatingthesugar-ladenworldofbirthdayparties,holidays,andschoolcafeterias-Waystoincorporatehealthysnackingandregularmealtimesintoyourchild'sday,includingsuggestionsformealsandsnacks,plusrecipesLittleSugarAddictsisn'taboutstrangefoods,dramaticlifestylechanges,orcomplicatedmenus--justsupport,guidance,andreal-lifesuggestionsfromotherparentsthatwork.Itwillhelpyoumaketheconnectionbetweentheaddictivequalitiesofsugarandnegativebehaviorandofferahealthysolutionyouandyourwholefamilycanlivewith.
作者简介
KATHLEENDESMAISONS,Ph.D.,revolutionizedthefieldofchemicaldependencytreatmentwithherpioneeringworkinaddictivenutrition.InherbestsellingbookPotatoesNotProzacshecoinedtheterm“sugarsensitivity.”ShecurrentlyservesaspresidentandCEOofRadiantRecovery,managesaprivateconsultingpractice,andmaintainsahugeandthrivingonlinecommunitythroughherwebsitewww.radiantrecovery.com.ShelivesinNewMexico.,,