Dr Atkins New Diet Revolution
- 作者
- 出版社 Random House UK
- 出版时间 2003年1月 第2版
- ISBN 9780091889487
- 定价 112.80
内容简介
Inthisnewbook,bestsellingauthorandcardiologist,DrAtkinsexplainshowtotailoryourdiettodefytheageingprocess.Researchhasshownthat70percentofthesignsofageingaredeterminedbylifestyle,andarethereforewithinourcontrol.Usinghisprovenprogrammeofdietandvita-nutrientsupplementation,DrAtkinshelpsyoudefytheageingprocessbyreducingmanyoftherisksofdiseasesresponsibleforprematureageing.Thebookpresentsasymptom-by-symptomdiscussionofthespecificsignsofageing,andtheircauses,thencontinueswithacomprehensiverun-downofrecentbreakthroughsinage-defyingmedicine.DrAtkinsAge-DefyingDietRevolutionincludingadviceon:-Howtofindyourgreatestriskfactors-Whatsymptomsandtestswilltellyou-Howtoselectthemostsuccessfuldietforyou-Howtomodifyandfinetuneyourdiet-Howtouseantioxidantstodefyageing
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