内容简介
Trueinspirationfromatrueinspiration"…vibrantandinstructional...fresh,originalanddevoidoftheusualsoundbitesandtransatlanticpsychobabbleofmanybooksofthisgenre..."—TheIndependentonSundayIt'snotalwayseasytoembracelife,togetupandgo,tofollowyourdreamsandmakethingshappen…imaginehowmuchmoredifficultitmustbetoachieveyourdreamsaftersufferingfromcancerasateenagerandlosingyourleg.Butthat'sexactlywhatMarcWoodsdid.MarcovercamehischallengesandwentontobecomeafourtimesParalympicGoldmedalist.It'sthatdeterminationanddedicationthatMarcshareswithusinthispowerfulbook.Hisinspiringstoryisthemotivationweallneedtostartbeingthebestwecanbe.ThisfullyupdatedSecondEditionincludesanewchapteronResilience."PersonalBestisatrulyinspirationalbook,writtenwithgreathonesty,compassionandhumility.Marc'sabilitytoovercomeadversityandtriumphinsomanydiverseareasisanexampletousall."—Sarah,TheDuchessofYork"Marchasaremarkablestoryandisanabsoluteinspiration."—RogerDaltreyPersonalBestwillhelpyouto:Setspecific,measurableandachievablegoalsLearntoforgesupportiveteamsandcommunicatewiththosearoundyouFindrolemodelsandfollowtheirexampleLearntoignoreotherpeople'sprejudicesandnotletthemholdyoubackDealwithchange—bothchangethatyouchoseandchangethatyoudon'tManagestressbothathomeandatworkMarcWoodsisafive-timeParalympian.Hehaswon12Paralympicmedalsaswellas21othermedalsfromchampionshipsaroundtheworld.HewasamemberoftheBritishOlympicAthletesCommissionandafoundingmemberoftheBritishAthletesCouncil.Heworksextensivelywithindividuals,teamsandglobalbusinesses,encouragingthemtodevelopbestpracticewithintheirgivenareasofinterest.Approximately25,000peopleeachyearwatchhimdeliverhismotivationalpresentations.