内容简介
Thisisacomprehensiveresourceforfocusingonreturninginjuredathletestotheiroptimalperformance!Thisbookdiscussesexerciseprinciples;musclefatigue,muscledamage,andovertrainingconcepts;pathophysiologyofoveruseinjuries;coreevaluationinsports-specifictesting;physiologicalbasisofexercisespecifictosport;and,specialconsiderationsfortheathlete.Secialfeaturessuchasevidence-basedclinicalapplicationboxesprovidethereaderwithasolidbodyofresearchuponwhichtobasetheirpractice.